4 Sober Chicks is a recovery focused podcast with the goal to end the stigma of addiction and to help others seeking sobriety. It is a creative collaboration by women, for women, and for anyone who supports women. The four of us share our experiences in recovery in hopes that others will hear their own story and not feel so alone. 

Heather is an Art Therapist, Certified Professional Coach, Certified Recovery Coach, artist, creative, mum, wife, and expat. She found recovery in 2017 and hasn’t looked back. 

Meredith grew up with a single mother who was an alcoholic.  Fast forward to adulthood, she found herself in the exact same shoes as her mother. She made the difficult decision to quit drinking after one of those “bad days”. Meredith has been Sober for almost 9 years now.

Dana has been sober and in recovery after 10 + years of heavy drinking for almost 2.5 years. She knew it was either quit, or the rock bottom was going to be severe. 

Tracie has been sober for over two years and celebrates the love, joy and sexiness sobriety brings to life.  Through her Sexy is Sober brand, She hopes to remind everyone that alcoholics are not a boring and glum lot, they are sexy and strong.

Get in Touch and Listen to 4 Sober Chicks:

IG: @4soberchicks @heather_artforlife @miss_moxie_cylllc @meredithkresge @sexy_is_sober

Apple Podcast: https://podcasts.apple.com/us/podcast/4soberchicks/id1608727758

Spotify Podcast: https://open.spotify.com/show/5rdeHbJqX4WX1gfq7ouB80?si=4476b1ea532c40e8

LinkedIn: https://www.linkedin.com/company/4-sober-chicks/

Facebook: https://www.facebook.com/4SoberChicks

Email: [email protected]

Together S.O.B.E.R. Facebook Group - Join our FREE community, it's safe space of engagement, support, guidance, live education, accountability and authentic voices for anyone looking to make a change in their relationship to alcohol ⁠⁠⁠⁠⁠https://www.facebook.com/groups/749276119693280⁠⁠⁠⁠⁠

Stand Up To Alcohol Challenge - 30 Day interactive course to build Emotional Intelligence, Self-awareness & Mental Toughness ⁠⁠⁠⁠⁠https://go.louisebarnett.com/suta-drinking-type-results⁠⁠⁠⁠⁠

Do I Drink Too Much? Free Quiz -⁠⁠⁠⁠⁠ https://go.louisebarnett.com/suta-sober-quiz⁠⁠⁠⁠⁠

Follow on IG: @Togethersoberpodcast

Freebies & More: www.Louisebarnett.com