Did you know that an instant mood lifter can sometimes be as easy as #JustGetDressed? Bstylist Beth Roy's trademark phrase has come to represent so much more than getting out of the yoga pants rut. Through her unique style program, she has taught women and men to elevate their style and create a simple wardrobe that WORKS effortlessly. What Beth discovered was that her private Facebook group, where women learn and share tips on style, had a much more profound impact on her customers than she ever imagined!  Women began experiencing complete transformations not only with their style but with their confidence and actions in their life.  Join Carol with her guest, Beth Roy, and fellow BStyledbybeth customers, Amanda Brodkin and Dr. Suzanne Koven. They discuss how #JUSTGETDRESSED makes a difference and is a powerful tool for CREATING a positive mood and day.  They will also speak about how social media empowers women and connects with like-minded individuals. Stay tuned!

Here are the things to expect in the episode:

Check out Dr. Suzanne Koven's book, Letter to a Young Female Physician: https://www.amazon.com/Suzanne-Koven/e/B00OYR5SZW?ref=sr_ntt_srch_lnk_3&qid=1622744191&sr=8-3

Connect with Carol Perlman:

Website: http://www.carolperlman.com/, http://healthy4lifebycarolperlman.com

Facebook: https://www.facebook.com/healthyforlifebycarolperlman/

LinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/

Email: [email protected] 

Connect with Carol Perlman:

Website: http://www.carolperlman.com/ | http://healthy4lifebycarolperlman.com

Facebook: https://www.facebook.com/carol.w.perlman

LinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/

Email: [email protected]

Michelle on IG: @michellepoverman

50 minute Workflow/Habit Audit with Dr. Perlman

https://www.sendowl.com/s/wellness/50-minute-habit-audit-by-carol-perlman-phd

90-Day Course: https://itsabouttimemanagement.com/metime/

45-Day Course: https://itsabouttimemanagement.com/tm/

Master Your Email Mini-Course:

https://sowl.co/s/boRa8P