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#54: Building Time Management to Decrease Stress with Nicki Conradt Eberlin
Join Sammy Warrayat and Nicki Conradt Eberlin to discuss time management and adulting in today's attention driven world!
Nicki is a life coach who covers how to manage stress and how to avoid burnout through controlled breaks and time management. She helps people in all areas of life, almost in perfect overlap with the 5 categories of season 1.
This episode will cover:
- How to organize your calendar so you are efficient but don't feel like a slave to the timesheet.
- Bonus tip if you want Michael Hyatt's full focus planner, grab one here:
- What if a long list of to-dos gives you anxiety, stress, or overwhelming thoughts? How do you still get stuff done in this case?
- What are the differences in good stress and bad stress and how you can you identify and maximize good stress in your life?
- How to identify when you're creeping towards anxiety inducing stress and burnout beforehand so you can stop.
I'm curious to hear your thoughts and how you will implement the tips provided in the episode! Please leave a review, subscribe, and/or comment your thoughts by reaching out via email at [email protected] or Instagram @disciplineismyfreedom! If you're interested in financial coaching or corporate success coaching, feel free to reach out via the above platforms to apply or click this link for a FREE 30 min strategy call so we can work together with you to achieve your goals! Check out the YouTube version for the video here!
The Coldest Water! - 10% off using code FINANCEZILLA
Habits365 apparel - 15% off using code FINANCEZILLA
Reach out to Nicki on Instagram and LinkedIn or check out her website if you're interested in getting a call!
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By Sammy WarrayatJoin Sammy Warrayat and Nicki Conradt Eberlin to discuss time management and adulting in today's attention driven world!
Nicki is a life coach who covers how to manage stress and how to avoid burnout through controlled breaks and time management. She helps people in all areas of life, almost in perfect overlap with the 5 categories of season 1.
This episode will cover:
- How to organize your calendar so you are efficient but don't feel like a slave to the timesheet.
- Bonus tip if you want Michael Hyatt's full focus planner, grab one here:
- What if a long list of to-dos gives you anxiety, stress, or overwhelming thoughts? How do you still get stuff done in this case?
- What are the differences in good stress and bad stress and how you can you identify and maximize good stress in your life?
- How to identify when you're creeping towards anxiety inducing stress and burnout beforehand so you can stop.
I'm curious to hear your thoughts and how you will implement the tips provided in the episode! Please leave a review, subscribe, and/or comment your thoughts by reaching out via email at [email protected] or Instagram @disciplineismyfreedom! If you're interested in financial coaching or corporate success coaching, feel free to reach out via the above platforms to apply or click this link for a FREE 30 min strategy call so we can work together with you to achieve your goals! Check out the YouTube version for the video here!
The Coldest Water! - 10% off using code FINANCEZILLA
Habits365 apparel - 15% off using code FINANCEZILLA
Reach out to Nicki on Instagram and LinkedIn or check out her website if you're interested in getting a call!