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#54: Carb Quantity Matters More Than Food Quality -- Dr. Eric Westman
In our fifty fourth episode we talk to Dr. Eric Westman about the importance of food quality on the keto diet. Dr. Westman makes a big impact in the obese and diabetic community by helping them transition to a low carb lifestyle. We also discuss the possible metabolic advantage to a keto diet and how salt can play a negative role.
Check out THE FAT BOMB BIBLE!
*40+ Fat Bomb Recipes
*Pictures and Nutrition Included
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By KetoConnect
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23382,338 ratings
In our fifty fourth episode we talk to Dr. Eric Westman about the importance of food quality on the keto diet. Dr. Westman makes a big impact in the obese and diabetic community by helping them transition to a low carb lifestyle. We also discuss the possible metabolic advantage to a keto diet and how salt can play a negative role.
Check out THE FAT BOMB BIBLE!
*40+ Fat Bomb Recipes
*Pictures and Nutrition Included