<p>Creatine is the most studied supplement on planet earth... so we know it works.<br>
<br>
But the real question is... how does it work... and more importantly... should you be taking it?</p>

Creatine is the most studied supplement on planet earth... so we know it works. But the real question is... how does it work... and more importantly... should you be taking it?

54. Creatine, Should You Take It?

Welcome to the show! The goal of this podcast is to help understand what it takes to build their happiest, healthiest life.

In this podcast you will be educated on the three pillars of fitness success: Workouts, Nutrition, and Accountability.

We will break down in detail real life stories/transformations, the science being burning fat, and bringing on special guests to help bring this mission to life!

Health & Fitness

Welcome to the show! The goal of this podcast is to help understand what it takes to build their happiest, healthiest life. In this podcast you will be educated on the three pillars of fitness success: Workouts, Nutrition, and Accountability. We will break down in detail real life stories/transformations, the science being burning fat, and bringing on special guests to help bring this mission to life!

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54. Creatine, Should You Take It?

54. Creatine, Should You Take It?