Monica, the host, shares insights on self-awareness and healing from heartbreak, guiding listeners to transition from their false self to their authentic self. The podcast covers various topics related to self-awareness and overcoming infidelity.

00:00 Welcome to From Heartbreak to Healed

00:38 The Power of Self-Awareness in Healing from Infidelity

02:29 Understanding the False Self vs. the Authentic Self

04:54 The Journey to Self-Awareness and Its Impact

14:08 Choosing Love Over Fear: The Path to Authentic Living

17:02 The Transformative Power of Self-Awareness

19:37 Closing Thoughts and Invitation for Personal Coaching

Looking for ways to stay connected?  

Grab the love/fear list! 

https://monicamundellcoaching.myflodesk.com/jdilxn7up3

Find Monica on Instagram here:

https://www.instagram.com/monica.mundell/