Natalie used to get sad on Sundays, but luckily there has been some improvement in that department. She unpacks the difference between depression and anxiety, and what each feels like to her. Natalie can't watch horror movies or go on roller coasters, and that's okay. Friends who have empathy for your situation are the absolute best. Remember, you don't have to say yes to something just because it's free and you have nothing better to do. Natalie did her first IG Live over the weekend, and she can't wait to do more! 

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