In this episode of Men and Sex, I’m joined by Lona—a sexual bliss coach and neo-tantra teacher—for a deep conversation about roles, polarity, and stepping into more assertive, embodied energy as men.

We dive into:
🎭 The power of playing with roles in the bedroom—specifically D-D-L-G (Daddy Dom / Little Girl) dynamics
📚 Why No More Mr. Nice Guy struck such a chord with men, and how we’re now living in an era where many recoil from masculinity altogether
⚡ How exploring the Dom or Daddy role can help men reclaim healthy masculine traits like assertiveness, leadership, and presence
💓 Why dominance doesn’t mean harshness—it can be caring, nurturing, and deeply connected
🌹 How polarity in relationships generates energy that benefits both partners when practiced consciously

Both Lona and I share our personal experiences with these dynamics, offering stories, insights, and practical advice for men ready to step into stronger, more confident roles—without falling into manipulation or toxic patterns.

This episode is about learning how to embody strength with tenderness, clarity with care, and power with devotion.

🎧 Listen now to explore how role-play, polarity, and presence can transform your sex life and your relationships.

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More from Lona:
📲 Instagram: @lonateachesbliss
🌐 Coaching & Offerings: lonateachesbliss.com/coaching