#54 - F*ck your 6 Packs, Don't be obsessed

On this episode AJ shares a recent comment made on a post on social media about where has his 6 pack gone? And that the Dad Bod is well on its way (Haha),

See AJ used to be obessed with having his Abs on show, he didn't really go the right way about it either, and he didn't really have a healthy relationship with his body.

Now days with 2 young kids and a business to build its not really an interest to have the abs on show anymore, he is happy with how he looks which has Mindset Development to overcome this issue. 

How happy are you with how you look right now? Have you ever had any obsessions with your body shape before?

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