In this episode Madie and Bayle talk with online Business Coach and prior owner of Fears to Fit, Kendall Strampel. They talk about Kendall's personal journey through health and fitness from struggling with an eating disorder, to stepping on stage as a body builder and now approaching things from an intuitive and well rounded stand point. She talks about her biggest lessons and how she has learned to integrate health and fitness through different seasons in her life.

Madie:

Tik tok: @madie_Bunker

IG: @madie_bunker

Baylee:

Ig: @baydelauri

Tik tok: @bay_delauri

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