Hi and welcome to this 5 minute post workout meditation to help you relax, refocus and generate positive feelings after your workout. Listen to this after you've completed your workout and refocus for the day ahead. Enjoy!

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Request your own personalised meditation via the website.

For one on one sessions or corporate bookings, email [email protected]

Thanks again for listening. Stay healthy, stay well.

❤️ 💕 Love, Caroline 💕❤️

http://amazonwarrior.com.au