I've worked for years to help people troubleshoot intuitive eating. I believe that intuitive eating can work for ANYONE: but, it's incredibly important to learn about how to make it your own, rather than just blindly following someone else's interpretation or black-and-white rules.    Join me as I talk with Jessi Haggerty from the BodyLove Podcast about the practical ways I approach intuitive eating for myself and my clients.    This interview was recorded originally for her podcast but she shared the audio file with me and I'm republishing on Nutrition Matters Podcast because I think you all will love our conversation! And, it's a little change-up because I play the role of interviewee here instead of interviewer.    Links mentioned:

• Jessi Haggerty's website (blog, podcast, workout plans)
• Jessi's podcast: BodyLove Project on iTunes
• We mentioned my upcoming FREE webinar: The Six Most Common Intuitive Eating Pitfalls & How to Work Through Them