grief changes us. there's no question.In this episode, we chat about the nitty gritty of grief: the waves, the guilt, the loneliness, the ways it hides under other emotions, and the fact that there is no timeline or "right way" when it comes to a grief process. Join us in exploring how grief can show up for you. Also, welcome to 2026. New icon tiles. New topics on the horizon. We love y'all! XOXO