Ready to finish the year feeling strong, confident, and in control—instead of starting over again this January?

In this quickie episode (recorded right before I head to Vegas!) I'm pulling back the curtain and walking you through exactly what I'd do if I wanted to lose 15 pounds by the end of the year. No gimmicks, no fluff—just real strategy, real habits, and real talk.

If you're over the all-or-nothing rollercoaster and want a fresh start before January 1st, this one's for you.

🎧 Hit play to hear my no-nonsense playbook—and learn how you can start seeing results.

🚀 Ready to work together? Apply for coaching 🡪 https://acebarbell.com/nutrition-coaching/ 📲 Explore my fitness programs → https://acebarbell.com/shop/ 📸 Follow along on Instagram → https://www.instagram.com/kellielargay/ 🎉 Join my free Facebook community → https://www.facebook.com/groups/ACEnutrition 💌 Get weekly fitness & nutrition tips → http://eepurl.com/gmfMsn