In today's episode, I talk about why I believe that a high quality of life is a real flex and how you can start introducing it into your day-to-day life. You probably believe that you can only have a high quality of life when you achieve X, Y, Z. But that's not true.

One of the biggest lessons I learned during my entrepreneurship journey is that you don't have to wait to start living your best life until you are successful or make X amount of money. You can start NOW.

It's time for you to stop being in survival mode, leverage the skills that you have, and create a quality of life that you love. Join me as I share what inspired me to record this episode, how a better quality of life can transform your life, how you can integrate a high quality of life today, and more! Lista? Let's get into today's episode!

Topics covered on High Quality of Life:

• How can you integrate high quality of life into your day-to-day routine?

• What steps can you take to evaluate your career and align it with your desired quality of life?

• Are you willing to live in the gray area and embrace uncertainty for the sake of a better quality of life?

• What actions can you take right now to start integrating high quality of life into your life?

• How can you challenge black and white thinking and create space for self-compassion and possibility?

Connect with Liz:

• Instagram: @lifewithhliz

• Apply for 1:1: private coaching

• From Therapist to Coach Weekly Email Series