Let's be real... life transitions can feel scary & overwhelming. In today's episode, the girls chat all about what to expect when you're in the thick of experiencing change in your life.

You'll learn...

• How to give yourself permission to rest & realign without the guilt
• The best practices for navigating negative thoughts & limiting beliefs that may creep up
• Tips for getting back on track if you've fallen out of your routine
• And how to shift your perspective & embrace the struggles you may be experiencing

This is definitely an episode you'll want to refer back to time and time again!

Let's. Get. V I B E Y.

We want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook!
Click here to join: Her Vibe is Pretty Podcast

DM & Tag us on Instagram!
@sarahjeanharken
@maryochsner

OR

Send us an email at:
[email protected]