This is the time of year most make resolutions. Some start out promising and flop. Others start out tough but end successfully. Most go on a rollercoaster of highs and lows. In this episode I share some running and life examples of each while reminding you that dedication and persistency is more important than motivation and inspiration.

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Intro & Outro Produced By: ⁠⁠⁠Awwyeah⁠⁠⁠

Background Music: ⁠⁠⁠Limitless by CFM Production