54: Mindfulness for the Stressed & Anxious

Get comfortable with Carlie and Lex on the Couch as they explore a wide range of topics to help you live your best life - whatever that looks like for you! Visit www.carliescouch.com to watch, listen and learn more about Carlie &amp; Lex. You can also watch all episodes on the Carlie's Couch YouTube channel.

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Personal Journals

Careers

Get comfortable with Carlie and Lex on the Couch as they explore a wide range of topics to help you live your best life - whatever that looks like for you! Visit www.carliescouch.com to watch, listen and learn more about Carlie & Lex. You can also watch all episodes on the Carlie's Couch YouTube channel.

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54: Mindfulness for the Stressed & Anxious

54: Mindfulness for the Stressed & Anxious