In this episode, Kay Coughlin talks about the year that has gone by since she wrote “From One Caregiver to Another - Overcoming Your Emotional Grind.” If you are suffering at all from the way guilt controls your life, or if you feel like you don't have any choice about what your life looks like as a person who has caregiver responsibilities, you will definitely want to listen to this!  Read the full transcript here: http://facilitatoronfire.net/episode54.

Get the book here: https://facilitatoronfire.net/books/.

Listen to chapter one here: https://facilitatoronfire.net/learnmore/

Join the free community to talk about boundaries here https://facilitatoronfire.net/boundaries/