Sign up for the next Breathwork Circle: <a href='https://bit.ly/breathcircle'>CLICK HERE</a> Full Show Notes: <a href='https://haleynavarro.com/tus'>CLICK HERE </a> Connect with Haley: Hang out with me on the gram: <a href='https://www.instagram.com/iamhaleynavarro'>@iamhaleynavarro</a> Website: <a href='https://haleynavarro.com/'>https://haleynavarro.com</a> Email: theunfilteredsoupodcast@gmail.com

Sign up for the next Breathwork Circle: CLICK HERE Full Show Notes: CLICK HERE Connect with Haley: Hang out with me on the gram: @iamhaleynavarro Website: https://haleynavarro.com Email: theunfilteredsoupodcast@gmail.com

Sign up for the next Breathwork Circle: <a href="https://bit.ly/breathcircle" rel="noopener noreferrer">CLICK&nbsp;HERE</a> Full Show Notes: <a href="https://haleynavarro.com/tus" rel="noopener noreferrer">CLICK HERE </a> Connect with Haley: Hang out with me on the gram: <a href="https://www.instagram.com/iamhaleynavarro" rel="noopener noreferrer">@iamhaleynavarro</a> Website: <a href="https://haleynavarro.com/" rel="noopener noreferrer">https://haleynavarro.com</a> Email: theunfilteredsoupodcast@gmail.com

54. Overcoming Body Image Struggles

Welcome to Aligned, Embodied, and Empowered—the podcast for women ready to regulate their nervous system, heal their hormones, elevate their mindset, and create a life that actually feels good.Hosted by Haley Navarro, certified coach, breathwork facilitator, and nervous system expert, this show blends holistic wellness, feminine embodiment, subconscious reprogramming, and soulful business strategy to help you align with your most powerful self.Each episode delivers real talk and tangible tools around:<ul><li>Nervous system regulation</li><li>Hormonal health &amp; cycle syncing</li><li>Somatic healing &amp; embodiment practices</li><li>Money mindset &amp; feminine wealth</li><li>Identity shifts, entrepreneurship, and personal growth</li></ul>Whether you’re navigating burnout, starting a business, or stepping into a new version of yourself—this is your space to reconnect with your body, your power, and your purpose.

Health & Fitness

Mental Health

Religion & Spirituality

Education

Self-Improvement

Spirituality

Welcome to Aligned, Embodied, and Empowered—the podcast for women ready to regulate their nervous system, heal their hormones, elevate their mindset, and create a life that actually feels good. Hosted by Haley Navarro, certified coach, breathwork facilitator, and nervous system expert, this show blends holistic wellness, feminine embodiment, subconscious reprogramming, and soulful business strategy to help you align with your most powerful self. Each episode delivers real talk and tangible tools around:Nervous system regulationHormonal health & cycle syncingSomatic healing & embodiment practicesMoney mindset & feminine wealthIdentity shifts, entrepreneurship, and personal growthWhether you’re navigating burnout, starting a business, or stepping into a new version of yourself—this is your space to reconnect with your body, your power, and your purpose.

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54. Overcoming Body Image Struggles

54. Overcoming Body Image Struggles