You've probably heard the old adage, "You can't pour from an empty cup." But I see so many clients trying to do this. Let's examine how self-care actually enables you to be more helpful and healthy in the long run.
Originally shared February 25, 2021 on Instagram @tjcounseling

You've probably heard the old adage, "You can't pour from an empty cup." But I see so many clients trying to do this. Let's examine how self-care actually enables you to be more helpful and healthy in the long run. Originally shared February 25, 2021 on Instagram @tjcounseling

You've probably heard the old adage, "You can't pour from an empty cup." But I see so many clients trying to do this. Let's examine how self-care actually enables you to be more helpful and healthy in the long run.
Originally shared February 25, 2021 on Instagram @tjcounseling&nbsp;

54. Pouring from Empty Cups

Join TJ Thomas, a clinical mental health therapist, every Thursday for quick and accessible lessons and tips about therapy and emotional health. Learning about therapy has never been easier! Check out TJ's Instagram @tjcounseling for more therapy and mental health content.
...
*Disclaimer: Podcast episodes are meant for educational purposes only. They are not therapy, and should not be used to replace any therapy, medication, or other mental health services recommended by your licensed mental health care professional.

Health & Fitness

Mental Health

Join TJ Thomas, a clinical mental health therapist, every Thursday for quick and accessible lessons and tips about therapy and emotional health. Learning about therapy has never been easier! Check out TJ's Instagram @tjcounseling for more therapy and mental health content. ... *Disclaimer: Podcast episodes are meant for educational purposes only. They are not therapy, and should not be used to replace any therapy, medication, or other mental health services recommended by your licensed mental health care professional.

Share 54. Pouring from Empty Cups

Sign up to save your podcasts

54. Pouring from Empty Cups

54. Pouring from Empty Cups