In this episode I talk about my personal “healed” life. I am going through a rough week with a lot of emotions that in the past would have caused me to have a flare up. This is a practical episode where I made an effort to notice and jot down what types of tools I was/ am using that I believe are what can create healing. You might want to take notes :) #tms #sarno #mindbodysyndrome #mindbodyconnection #neuroplasticpain #neuralcircuitpain #healing #anxiety #chronicpain #footpain #medicalsystem #healing #gaslighting #selfgaslighting #slowdown #nervoussystemregulation #unlearnyourpain

In this episode I talk about my personal “healed” life. I am going through a rough week with a lot of emotions that in the past would have caused me to have a flare up. This is a practical episode where I made an effort to notice and jot down what types of tools I was/ am using that I believe are what can create healing. You might want to take notes :) #tms #sarno #mindbodysyndrome #mindbodyconnection #neuroplasticpain #neuralcircuitpain #healing #anxiety #chronicpain #footpain #medicalsystem #healing #gaslighting #selfgaslighting #slowdown #nervoussystemregulation #unlearnyourpain

In this episode I talk about my personal “healed” life. I am going through a rough week with a lot of emotions that in the past would have caused me to have a flare up. This is a practical episode where I made an effort to notice and jot down what types of tools I was/ am using that I believe are what can create healing. You might want to take notes :) #tms #sarno #mindbodysyndrome #mindbodyconnection #neuroplasticpain #neuralcircuitpain #healing #anxiety #chronicpain #footpain #medicalsystem #healing #gaslighting #selfgaslighting #slowdown #nervoussystemregulation #unlearnyourpain

54 - Practical Tools for the Here and Now of Healing

Thought By Thought Healing is a podcast for those looking to overcome chronic pain &amp; symptoms.
I am Jen Johnson, chronic pain coach, and this show is focused on discussing everything related to curing persistent symptoms with evidence-based techniques. I am a Christian and when I first discovered the mind-body syndrome - also referred to as TMS, neuroplastic pain, &amp; neural circuit pain - I was struck by how the neuroscience of pain and the mind body connection align perfectly with scripture. I recovered from my own story of pain as I understood how our thoughts, beliefs, attitudes &amp; emotions played out in the nervous system in ways I never knew was possible. On this show, I interview experts in the field &amp; discuss the intersection of the gospel &amp; mind-body medicine. I also openly share tools I used in my own healing journey, and still use today with my clients. 
My hope is that you, too, will learn how to heal. Reversing chronic pain includes emotional, mental and spiritual healing. It truly changes your life; something you don’t want to miss out on. Thought by thought, you can find freedom. Welcome to the journey.

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Thought By Thought Healing is a podcast for those looking to overcome chronic pain & symptoms. I am Jen Johnson, chronic pain coach, and this show is focused on discussing everything related to curing persistent symptoms with evidence-based techniques. I am a Christian and when I first discovered the mind-body syndrome - also referred to as TMS, neuroplastic pain, & neural circuit pain - I was struck by how the neuroscience of pain and the mind body connection align perfectly with scripture. I recovered from my own story of pain as I understood how our thoughts, beliefs, attitudes & emotions played out in the nervous system in ways I never knew was possible. On this show, I interview experts in the field & discuss the intersection of the gospel & mind-body medicine. I also openly share tools I used in my own healing journey, and still use today with my clients. My hope is that you, too, will learn how to heal. Reversing chronic pain includes emotional, mental and spiritual healing. It truly changes your life; something you don’t want to miss out on. Thought by thought, you can find freedom. Welcome to the journey.

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54 - Practical Tools for the Here and Now of Healing

54 - Practical Tools for the Here and Now of Healing

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