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54 | Sensible Solutions For Better Sleep: Getting Rid of That Chairdrobe!
54 | Sensible Solutions For Better Sleep: Getting Rid of That Chairdrobe!
Ever found yourself waging war against the ever-growing mound of clothing known as the chairdrobe? I am betting you know what I am talking about. And you are not alone. Join us as we unravel the mysteries of maintaining a clutter-free bedroom, ensuring that our sanctuaries of sleep remain just that—sanctuaries. I discuss research that identifies how untidiness can negatively jolt our brain into overdrive, sabotaging our sleep. And then, I dive into actionable advice, from designating spots for those not-quite-dirty clothes to reshaping nighttime routines that sidestep the disorganization trap. It's an enlightening discussion for anyone seeking to reclaim their peace and slumber from the clutches of chaos.
For more information, check out my suggestions in this article at Homes and Gardens...
https://www.homesandgardens.com/solved/how-to-avoid-a-chairdrobe
_________
Hey! Are you a parent of a loved one with a disability? Have you ever wanted to be on a podcast? Then I want to hear from you! Literally! Send me an audio message that I can include in an upcoming special episode.
Just click here to be directed to a website where you can record your response to the following question:
If you could go back in time to when your child was first diagnosed with a disability, what would you tell yourself?
I would LOVE to hear from you!!
And finally, if you have been wondering how long you need to keep certain documents, whether its a utility bill, and IEP, medical records, or an insurance policy, I have a quick and accessible one-page document for you to download that shares exactly how long you should be holding on to these items and when you can let them go (e.g. shred and/or recycle.)
Click here to get on my email list and I will send this handy doc straight to your inbox.
And I promise I won't start bombarding your inbox with emails -- that is not my style! I just want to be able to stay in touch and keep you informed occasionally of resources to help you reclaim whatever it is YOU need!
Happy Organizing!
Are we friends? Connect with me:
Instagram (@yourspacereclaimed)
Facebook (Your Space Reclaimed)
Website Your Space Reclaimed Professional Organizing
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By Angela O'Brien
5
1616 ratings
54 | Sensible Solutions For Better Sleep: Getting Rid of That Chairdrobe!
Ever found yourself waging war against the ever-growing mound of clothing known as the chairdrobe? I am betting you know what I am talking about. And you are not alone. Join us as we unravel the mysteries of maintaining a clutter-free bedroom, ensuring that our sanctuaries of sleep remain just that—sanctuaries. I discuss research that identifies how untidiness can negatively jolt our brain into overdrive, sabotaging our sleep. And then, I dive into actionable advice, from designating spots for those not-quite-dirty clothes to reshaping nighttime routines that sidestep the disorganization trap. It's an enlightening discussion for anyone seeking to reclaim their peace and slumber from the clutches of chaos.
For more information, check out my suggestions in this article at Homes and Gardens...
https://www.homesandgardens.com/solved/how-to-avoid-a-chairdrobe
_________
Hey! Are you a parent of a loved one with a disability? Have you ever wanted to be on a podcast? Then I want to hear from you! Literally! Send me an audio message that I can include in an upcoming special episode.
Just click here to be directed to a website where you can record your response to the following question:
If you could go back in time to when your child was first diagnosed with a disability, what would you tell yourself?
I would LOVE to hear from you!!
And finally, if you have been wondering how long you need to keep certain documents, whether its a utility bill, and IEP, medical records, or an insurance policy, I have a quick and accessible one-page document for you to download that shares exactly how long you should be holding on to these items and when you can let them go (e.g. shred and/or recycle.)
Click here to get on my email list and I will send this handy doc straight to your inbox.
And I promise I won't start bombarding your inbox with emails -- that is not my style! I just want to be able to stay in touch and keep you informed occasionally of resources to help you reclaim whatever it is YOU need!
Happy Organizing!
Are we friends? Connect with me:
Instagram (@yourspacereclaimed)
Facebook (Your Space Reclaimed)
Website Your Space Reclaimed Professional Organizing