In this episodes Nicoleta chats about child development and happiness with Karen Strallard, integrative art therapist from London, UK.

From the role of female minister in the Christian Church to the role of psychotherapist.

What is it like to grow up surrounded by mental health problems.

How faith and music soothes our sadness.

Why the secure attachment is essential for good mental health.

When trauma creates physical injuries into our brains. And how to rewire the brain and heal. 

How teachers and educators repair early attachment deficits.

Polyvagal theory explained in simple words to help us regulate our internal life. 

How to use art for expression and therapeutic benefits.

The role of playfulness in mental health and how therapists can use that in the room. 

How play is essential in children’s development and happiness in life. 

Why playing can be the calming environment within a tense home. 

What can conscious parents and educators do to foster a healthy child development.

How the school and the community can create opportunities for play and healing. 

Why being out in the nature is helping our physical, mental and spiritual health.

And finally what is the recipe for happiness in our postmodern world.

Find out more about Karen Stallard's work here:
https://feelingfound.com/counsellor-psychotherapist-highbury-islington-london/