The LIFTUP Show

54: The First Step To Loving Yourself


Listen Later

90 days to thrive within is here!!! This journey for the next 90 days is broken in 3 phases! MIND > BODY > SOUL
SHIFT from Breakdown to Breakthrough
RECONNECT & Rewire
Nourish & Thrive Within
This week I teach and share with you on the concept of acceptance and how this conecpt can shift your entire state of self love and confidence!
In this episode:
2 tools that will transform the rest of 2020
#1 thing getting in your way of loving who you & your body
How meditation can help you feel more inner peace during times of stress
WANT MORE? IT’S SO EASY!
THE FREE SELF ACCEPTANCE MEDITATION: https://www.kelseyflanagan.com/acceptancemeditation
Never want to miss an episode? Make sure to subscribe on iTunes and if you feel called, please leave a review so you are always the first to know when the next episode for listen!
HOW CAN YOU MAKE A DIFFERENCE? Together we are going to say goodbye to dieting, giving your power away to societies standards and diet cultures conditionings to coming back home TO YOU! Join the me over on instagram to join the discuss and be part of the movement! Connect with me: www.instagram.com/kelsey_flanagan_/
My dream is that from listening to the podcast your new presence and confidence will be felt by everyone you come in contact with who will feel and respond to the new you! When this happens, it would mean the world to me if you could share with someone else who could benefit from this information!
Let’s connect to keep spreading the love! 
Take a screenshot of your iTunes review or your favorite episode and tag me on Instagram so I can connect with you directly & reshare!
...more
View all episodesView all episodes
Download on the App Store

The LIFTUP ShowBy Kelsey Flanagan

  • 5
  • 5
  • 5
  • 5
  • 5

5

42 ratings