The Empowered Brain

54. The Power of Intention Setting


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Did you know you have a superpower at your disposal, that you can use at any time?!?!?!

Something that's been used for centuries outside of the western world, accessed by some of our own ancestors, and also scientifically proven to work.

What is this magical tool I speak of?

It's the power of intention.

Intentionality is an incredible resource. I attribute so much of my success to it.

In fact, I remember exactly when I learned how to best harness it (7 years ago!) and can clearly see the effects of practicing it regularly. It's the reason why Justin (my husband) and I are so connected, why I can be super present for my kids, be in the best shape of my life and still continue to focus on creating big things in my business.

I want you to access this too, so on this week's podcast, I teach you exactly how.

Listen and learn why it works and how to best use it.

See Full Show Notes and Transcripts by clicking Here.

 

Follow Vanessa at: 

IG: @vanessacalderonmd

FB: Vanessa Calderon MD

Learn more and subscribe at:

www.vanessacalderonmd.com

 

Leadership Accelerator

Is a 12-week Life and Executive Coaching program for women of color. You will learn how to execute at a higher level, thrive in all areas of your life, and improve your self-compassion. After completing the Accelerator you will: 

  • Improve your productivity by 60%
  • 10X your Emotional Intelligence
  • Have more time for the people you love
  • Cultivate an unwavering sense of self-compassion

Next cohort starts Fall 2022. Learn more and join the waitlist at:

www.VanessaCalderonMD.com

 

About the Podcast

Leadership ability is equally distributed but opportunity to lead is not. This podcast is for all women, those that identify as leaders and those that don't, yet. You'll learn how to let go of guilt and self-doubt so you can show up with confidence everywhere you go. No more questioning if your idea is good enough to share, if it's worth it to speak up, or if you're a good enough leader. All that self-critical B.S. stops now. Listen in as masterful educator and Harvard grad physician, Dr. Vanessa Calderón, teaches you how to let go of the things standing in the way of your success as a leader. Get ready, this podcast will accelerate your personal and professional growth.

Dr. Vanessa Calderón, MD, MPP has over 20 years of leadership experience. She is a Harvard grad, ER physician, Life and Leadership coach, and a mother of 2. She's a first generation Latina and is dedicated to uplifting her community. She's the founder of the Latina Leadership Accelerator, where she uses education and coaching to support the personal and professional development of women at all stages of their lives and careers.

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The Empowered BrainBy Vanessa Calderon: Physician, Educator, Master Coach

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