Toxic Productivity is the culture of being an overachiever who is constantly adding more to their plate so that they feel worthy.

It can manifest in many different ways.

In this episode, I'll be discussing one of those ways - People Pleasing

A lot of us love hearing how much others love us because we do whatever it takes to make them happy.

But there's a flip side:

• You feel guilty when you do tell people no
• You tell people that you're sorry just for taking up space
• You take blame for others even when it's not your fault
• You pretend to agree with people, even though you feel differently

Is this resonating with you?

If so, this episode is for you.

Tune in to hear:

• A through definition of people pleasing
• How to spot it in your life (This might surprise you)
• Steps you can take to overcome this and start building healthy boundaries

Join me next week to discuss another way toxic productivity could be showing up in your life.

Enjoying the series? Please subscribe and leave a review. It really helps the podcast go further and support more people as they figure out how to go from overwhelmed to under control.

Booked Out Not Burned Out

It's not too late for you to join the next cohort of Booked Out Not Burned Out. This is a 3 month open enrollment program that is going to include self paced training videos that dive into different areas of productivity and time management, weekly live group coaching sessions, and lots of community support. Register your interest here and I'll be in touch!

Free Resources For You:

• Grab Chelsey's free guide on How To Create Your Ideal Day
• Schedule a free 30-minute consultation call with Chelsey so that you can create a booked-out business without burnout.

Connect with Chelsey Newmyer:

Website: https://chelseynewmyer.com/

Instagram: @chelseyncoaching

Email: [email protected]