In this week's episode, we sit down with Kristen D. Boice, a licensed marriage and family therapist and host of the Close the Chapter podcast. Based in Indiana, Kristen has spent the last 18 years as a psychotherapist helping people build healthy relationships, make life transitions, navigate grief and deal with the hard stuff life throws at us. She share her journey about what it took to become a therapist after years in a very different career, her own experience with therapy, and what it all has taught her. You are going to love this conversation as it gives us an exclusive look into how Kristen helps others process the past, accept themselves and live more fully (and joyfully) in who they are - because sometimes that's the hardest thing of all to do.

Kristen let us into her story, what she is consciously unlearning, and gives us insight into how she has built her own counseling practice (Pathways to Healing Counseling). What I loved about this conversation is how we dig into the layers of conditions that we all have around who we think we should be versus the people we want to be - and how in the midst of it all it's so easy to lose track. I know you will take so many lessons from this conversation, so grab your notebook!

If you want to learn more about Kristen's work, head on over to www.kristendboice.com/freeresources and snag her journal, too!

 To learn more about this exciting UNLEARNING journey, be sure to follow Enough Labs on Instagram @enoughlabs

If you are interested in learning more about The Unlearning Lab, head to https://enoughlabs.com/the-unlearning-lab/

Doors are open now!