Tough times don't last. It's temporary. Don't give up. Your tragedies can become your triumphs. Ask yourself: *What am I supposed to learn from this dark, depressing, discouraging time? *Who am I supposed to help? *If I were a role model and a beacon of light, how would I behave right now? *Ten years from now, if I'm looking back at this tired, depressed state of my life, what do I want to be able to say about this time? Keep moving forward.