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How do you move from the spiral of anxiety to the steadying peace of God?

In this personal episode of the Steady Heart Series, I share how Philippians 4:6–7 became a lifeline in my own battle with worry. God gave me a simple yet powerful prayer strategy in my quiet time: bring every anxious thought to Him with thanksgiving. This rhythm shifted my focus and opened the door to His peace.

You’ll discover:

• What “be anxious for nothing” really means in everyday life.
• Why thanksgiving is the hinge between prayer and peace.
• How prayer and gratitude rewire your thought patterns (confirmed by science!).
• A personal story of how God used this passage to calm my anxious heart.

Friend, prayer isn’t just a spiritual task—it’s a lifeline in anxious moments.

👉 Visit the websit to listen, read, or watch now and learn how God’s Word offers real help when worry takes hold. 

Habits of Hope Podcast is for informational and inspirational purposes only. This podcast is not a substitute for professional advice—spiritual, medical, legal, or otherwise.

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