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January 06, 2022

55. A Simple Way to Build Consistency With New Habits This Year

15 minutes

Massive, unrepeatable, inconsistent resolutions are so last year! ;) If you're looking to build new habits into your life with ease and consistency, listen to this episode for a simple way to see change over time — without the all-or-nothing trap that gives you three days of progress followed by three months of feeling stuck.

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