Meet biohacker and primal health coach, Charlene Gisele. Lovingly dubbed "The Soulicitor", Charlene is a former Cambridge University law graduate and litigation lawyer turned wellness consultant. After family tragedy and her own corporate burnout, Charlene embarked on a worldwide health and wellness tour, discovering her new life's mission of serving clients through connection instead of paperwork.

Tune in as Jen and Charlene discuss her unique and life-changing strategies using both ancestral principles and new-age biohacking techniques, to optimize health, wellbeing, and keep stress and burnout at bay.

KEY POINTS:

• Charlene's adventure of discovery
• What is primal fitness?
• A day in the life of a primal lifestylist
• Why you need to personalize your nutrition
• The 5 pillars of Charlene's program
• Primal health versus biohacking

QUOTABLES:

"It was very much me and my suitcases with an open mind."

"Somehow along the way, as we became the modern men and women that we are today, we lost some of those very precious pearls of wisdom that our ancestors knew."

GUEST RESOURCES:

Learn more about breathwork, how to eat primally, and much more at charlenegisele.com

Follow Charlene Gisele on social media

IG | instagram.com/charlenegisele

PRODUCTS / RESOURCES:

Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: dermoncall.net/jhaley

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Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)