In this episode, Board-Certified Dermatologist Dr. Jen Haley breaks down melasma—what it is, what causes it, and the most effective treatments available today.

 

She also explains the other common causes of brown spots, hyperpigmentation, and skin discoloration, and why identifying the root cause is essential for lasting results.

 

If you’re struggling with uneven skin tone, dark patches, or stubborn pigmentation, this episode will help you understand your options and choose the right treatment plan for healthier, radiant skin.

 

 

TIMESTAMPS:

 

00:01:10 – What is Melasma? Causes & Symptoms Explained 00:02:00 – Static vs. Dynamic Pigmentation – Key Differences 00:04:00 – What Makes Melasma Worse: Sun, Heat, Hormones & More 00:08:00 – Dangers of Wrong Melasma Treatments & Lasers 00:09:00 – Best Sun Protection for Melasma: Hats & Tinted Sunscreen 00:13:00 – How to Apply Sunscreen Correctly for Melasma Protection 00:14:30 – Lifestyle Tips: Avoiding Heat & Reprogramming Melanocytes 00:15:00 – Prescription Melasma Treatments: Tri-Luma Explained 00:16:30 – Top Melasma Skincare Ingredients That Work 00:18:40 – Best Supplements for Melasma & Skin Pigmentation 00:20:00 – Melasma Procedures: Safe Lasers & Chemical Peels 00:23:00 – How Diet & Sugar Impact Melasma (Glycation Explained) 00:25:40 – Final Skin Health Tips for Preventing Melasma

 

 

Watch this episode on The Radiance revealed YouTube Channel:

 

https://youtu.be/aClMQxSxerE

 

PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley

Dr. Haley’s favorite skincare:  https://www.alumiermd.com?code=5HUKRDKW

Dr. Haley's favorite supplements (15% discount): https://us.fullscript.com/welcome/hhaley

 

#radiancerevealedpodcast

In this week’s episode of The Radiance Revealed Podcast, Dr. Jen Haley breaks down:

• How to use Vitamin C for antioxidant protection & collagen support
• The right way to add retinoids to your routine without irritation
• Why topical estrogen cream can be a game-changer for women in perimenopause and menopause

You’ll learn what to look for when choosing products, how to apply them for maximum benefit, and why the right combination can help restore radiance, firmness, and hydration as your skin changes with age.

Whether you’re protecting against environmental damage, smoothing fine lines, or replenishing moisture—this episode will help you target your skin’s needs with science-backed solutions!

 

TIMESTAMPS:

00:01:30 – Vitamin C Benefits for Collagen & Skin Protection 00:02:20 – Why Vitamin C Stability Matters – L-Ascorbic Acid Explained 00:04:30 – Best Vitamin C Forms for Sensitive & Acne-Prone Skin 00:05:30 – Morning Skincare Routine with Vitamin C Serum 00:06:20 – Apple Test: Is Your Vitamin C Serum Working? 00:06:40 – Retinoids 101 – Anti-Aging Powerhouse for Skin Renewal 00:07:20 – How Retinoids Stimulate Collagen & Prevent Breakdown 00:08:40 – Retinol vs Retinoic Acid – Which is Best for You? 00:09:50 – How to Start Retinoids Without Irritation 00:15:00 – Sandwich Technique: Reduce Retinoid Side Effects 00:16:20 – Full Body Skincare Hack with Tretinoin 00:17:20 – Top Retinoid Benefits – Acne, Wrinkles, Pigmentation 00:18:10 – Using Retinoids Safely in Summer 00:19:10 – Signs of Estrogen Loss in Skin – What to Look For 00:21:10 – How Low Estrogen Changes Skin Texture & Elasticity 00:23:00 – Topical Estrogen Cream Benefits for Skin Health 00:24:40 – Is Topical Estrogen Safe? Where & How to Apply It 00:25:40 – Melasma Risk with Topical Estrogen – What to Watch For 00:26:40 – Why Hormones Matter for Skin, Brain, and Bone Health 00:27:50 – Final Skincare Recommendations from Dr. Jen Haley

 

Watch this episode on The Radiance revealed YouTube Channel:

 

https://youtu.be/hNwXcq-DcJ0

 

PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley

Dr. Haley’s favorite skincare:  https://www.alumiermd.com?code=5HUKRDKW

Dr. Haley's favorite supplements (15% discount): https://us.fullscript.com/welcome/hhaley

 

#radiancerevealedpodcast

In this week’s episode, Board-Certified Dermatologist Dr. Jen Haley dives into how your skin naturally responds to seasonal changes, humidity, and environmental stressors—and what you can do to support it.

She explains the role of the Natural Moisturizing Factor (NMF) in maintaining healthy, hydrated skin and how it fluctuates with weather and lifestyle changes.

You’ll also get an evidence-based breakdown of collagen peptides:

• What the science says about collagen supplements

• What to look for in a quality collagen product

• How to take collagen for skin health, elasticity, and anti-aging

• How long it takes to see visible results

Tune in to learn how to keep your skin glowing from the inside out—year-round. Please like, subscribe, and review the podcast if you enjoy the content! It really helps to spread the word. Thank you for doing it!

 

Watch this episode on The Radiance revealed YouTube Channel:

https://youtu.be/lUub_QAC5Jw

 

PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley

Dr. Haley’s favorite skincare:  https://www.alumiermd.com?code=5HUKRDKW

Dr. Haley's favorite supplements (15% discount): https://us.fullscript.com/welcome/hhaley

 

#radiancerevealedpodcast

In this episode, Board Certified Dermatologist, Dr. Jen Haley, discusses:

- How does a Basal Cell Cancer present on the skin - Who is predisposed to Basal Cell Cancer & Squamous Cell Cancer? - What are normal changes and abnormal changes with moles? - What are the different things that can grow on your body over time? - Does it reduce your risk of getting melanoma by removing all of your moles? - When to seek expertise from a Board Certified Dermatologist?

 

Watch this episode on The Radiance Revealed YouTube Channel:

https://youtu.be/uJ6L-d-52D0

 

PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley

Dr. Haley’s favorite skincare:  https://www.alumiermd.com?code=5HUKRDKW

Dr. Haley's favorite supplements (15% discount): https://us.fullscript.com/welcome/hhaley

 

#radiancerevealedpodcast

In this episode, Board Certified Dermatologists, Dr. Jen Haley & Dr. Noreen Galaria discuss:   - Common causes of hair loss - Changes to hair during perimenopause & menopause - Weight loss and hair loss - Inner Glow Vitamins Hair, Skin, & Nails Formula - How the wrong supplements and taking too many supplements can be damaging your liver - The timeline on when to notice results and improved hair health     LINKS:   Visit www.innerglowvitamins.com and use code DRJEN for 20% off!   Connect with Dr. Noreen Galaria: Instagram @innerglowvitamins

 

 

Watch this episode on The Radiance revealed YouTube Channel:

https://youtu.be/8A3jkA9U4lI

 

PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley

Dr. Haley’s favorite skincare:  https://www.alumiermd.com/join?code=5HUKRDKW

 

#radiancerevealedpodcast

In this episode, Dr. Jen Haley, Board Certified Dermatologist, discussed the foundational skin care that will benefit everyone.  

 

The following topics are covered:

- Morning & evening skin care routine - Why you need to cleanse daily - How to choose the right vitamin C product without wasting money - The benefits of retinol and how to use it properly to achieve results and minimize irritation - What to look for in a sunscreen and how to properly apply it - How to adjust skin care routine if you have acne and throughout the seasons

 

 

Follow Dr. Jen Haley on Instagram [@drjenhaley] for more skin and health wisdom!

 

15% off Dr. Haley's favorite supplements:  https://us.fullscript.com/welcome/hhaley

 

 

Watch this episode on The Radiance revealed YouTube Channel:

https://youtu.be/3DCgr7AODa8

 

PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley

Dr. Haley’s favorite skincare:  https://www.alumiermd.com/join?code=5HUKRDKW

 

#radiancerevealedpodcast

In this episode, Board Certified Integrative Dermatologist, Dr. Jen Haley, discusses:

- The difference between Sensitive skin and Rosacea - Signs and symptoms and variants of rosacea - Other body systems affected by rosacea - How gut health plays a vital role in managing rosacea - Rosacea triggers and how to adjust your lifestyle - The best diet and supplements for rosacea - What type of skincare to use for anyone with sensitive skin or rosacea-prone skin - When to consult with a Board Certified Dermatologist

 

Follow Dr. Jen Haley on Instagram [@drjenhaley] for more skin and health wisdom!

 

15% off Dr. Haley's favorite supplements: https://us.fullscript.com/welcome/hhaley

 

Watch this episode on The Radiance revealed YouTube Channel:

https://youtu.be/GWS4GGkZP7A

 

PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley

Dr. Haley’s favorite skincare:  https://www.alumiermd.com/join?code=5HUKRDKW

 

#radiancerevealedpodcast

In this solo episode, Dr. Jen Haley discussed her integrative approach to achieving your most radiant skin.  She dives into nutrition, exercise, stress, mindfulness, sleep, and even how you can shift your perspective on life to become the most attractive version of yourself.

 

 

Follow Dr. Jen Haley on Instagram [@drjenhaley] for more skin and health wisdom!

 

15% off Dr. Haley's favorite supplements: https://us.fullscript.com/welcome/hhaley

 

PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley

Dr. Haley’s favorite skincare:  https://www.alumiermd.com/join?code=5HUKRDKW

 

#radiancerevealedpodcast

In this episode, board-certified dermatologist Dr. Jen Haley reveals how skincare is truly a form of self-care that goes beyond just appearance. She breaks down a simple, science-backed skincare routine for all ages and introduces the concept of hormesis—how moderate stress can actually benefit your skin and health.

 

Dr. Haley also highlights the importance of nourishing your skin from the inside out with good nutrition and regular movement, plus practical stress management tips like the 4-7-8 breathing exercise. Most importantly, she encourages embracing inner beauty and aligning self-care with your personal values, not external pressures.

 

Takeaways:

• Morning routine: cleanser, vitamin C, moisturizer, sunscreen

• Night routine:cleanser, retinol and moisturizer

• Eat whole foods rich in polyphenols

• Move daily and manage stress mindfully

• Prioritize self-care that feels authentic to you

 

Follow Dr. Jen Haley on Instagram [@drjenhaley] for more skin and health wisdom!

 

15% off Dr. Haley's favorite supplements: https://us.fullscript.com/welcome/hhaley

 

PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley

Dr. Haley’s favorite skincare:  https://www.alumiermd.com/join?code=5HUKRDKW

 

#radiancerevealedpodcast

In this episode, Board Certified Dermatologist Dr. Jen Haley unpacks the science and solutions behind the most common cosmetic eye concerns: under-eye bags, dark circles, droopy eyelids, and hollowing.

 

What's Inside:

• The causes behind tired-looking eyes-from genetics and lifestyle to aging and anatomy

• At-home and topical treatments, including vitamin C serums, retinol, caffeine-infused eye creams, and holistic remedies

• Integrative and in-office options: PRF (platelet-rich fibrin), hyaluronic acid fillers, and the latest in laser and energy-based therapies

• How neuromodulators like Botox can impact eyelid position and muscle tone-plus what you need to know about long-term use

• The role of Upneeq and other prescription treatments for droopy lids

• Pro tips for prevention, maintenance, and maximizing results safely

 

Whether you’re seeking a refreshed look or simply want to understand the latest advances in eye rejuvenation, this episode delivers actionable insights for radiant, youthful eyes!

 

PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley

Dr. Haley’s favorite skincare:  https://www.alumiermd.com/join?code=5HUKRDKW

 

#radiancerevealedpodcast