I want to share the biggest light bulb moment I've ever experienced in my life:  I have full control over both my thoughts and my feelings.

Not my husband.

Not my mom.

Not my kids (if I had any)

Not my boss.

Not my friends.

Not the person making me feel small, dump or like I don't know what I'm doing.

I - and only I - have full control over my thoughts and my feelings - and that is the BEST NEWS EVER.

Because if you understand God's model for your human life, then you know that means, along with God, it's YOU and only YOU who controls your life on this earth.

You control the actions you take or don't take, you control the results you experience in your life.

If you're like me and didn't know this - don't beat yourself up - because this is NOT what the world teaches us.

The world teaches us it's other people and our circumstances that control our thoughts and feelings.

So that's how many of us live our lives and it's why so many of us have this strong desire to control everything - because we believe that's how we will feel better.

Unfortunately there's many things in our earthly life we can't control so that leads to us feeling helpless and powerless.

Join me for this podcast as I share the truth about this and how Emotional Adulthood is the path to living your most empowered life.

People who cannot control themselves are like cities without walls to protect them. Proverbs 27:28 ERV