She Is Resilient

55 - Finding Self-Love After Struggling with Body Image w/ Denise


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Denise Vega is a self-love and wellness coach. Born and raised in Houston, TX. She is also a first gen Latina breaking generational cycles through my self-love journey. She helps women break free from limiting beliefs through self-love and wellness practices to feel confident with themselves and their body. Through her upbringing and childhood experiences, Denise developed many limiting beliefs and lack of self-love however, she has been able to heal and reach a more fulfilling life through her own self-love and wellness journey. 

IN THIS EPISODE WE COVER:

  • How Denise's body image issues started
  • Comparing herself to other women online
  • Navigating body image issues and low self-confidence
  • How she was able to find self-love
  • CONNECT WTIH DENISE:

    Instagram: ⁠⁠⁠⁠⁠⁠⁠@deniseevegaa

    Website: deniseevegaa.com 

    CONNECT WITH TATIANA:

    On Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@tatiana.holistic.coach⁠⁠⁠⁠⁠⁠⁠⁠

    Drop-In Sessions: ⁠⁠⁠⁠Book Your Session⁠⁠⁠⁠

    FREE: ⁠⁠⁠How to Heal Your Nervous System 101⁠⁠⁠

    Self-Help: ⁠⁠⁠⁠Somatic Tools⁠⁠⁠












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    She Is ResilientBy Tatiana Szulc, LMHC