On this week's episode, I have a very special guest with me. My dear friend Justin! Just has been such a huge part of our lives for the past 12ish years is one of our very best friends and even married Sam and I back in the day. Justin is a former fitness professional and someone I would crown as the king of personal development. We sit down and reflect on all his seasons of change and how he utilized those as a catalyst of personal development. I am so excited for you guys to hear this episode and I hope this conversation inspires you as much as it inspired me!

Cheers friends.