<p>In this episode I talk about my experience from progressing beyond the intermediate level in my weightlifting career. I talk about the process of elimination and narrowing my focus to improve on what I prioritised. </p>

In this episode I talk about my experience from progressing beyond the intermediate level in my weightlifting career. I talk about the process of elimination and narrowing my focus to improve on what I prioritised.

<p>In this episode I talk about my experience from progressing beyond the intermediate level in my weightlifting career. I talk about the process of elimination and narrowing my focus to improve on what I prioritised.&nbsp;</p>

#55 - How to Progress from Intermediate to Advanced / Less = Better

A podcast where attempt to bring more dialog to the world of Olympic weightlifting and share my experiences and perspectives in the sport and resistance training in general. It was a perspective that I wish was more accessible during my earlier years of training, so here is my attempt to provide value to those that may be seeking it.

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#55 - How to Progress from Intermediate to Advanced / Less = Better

#55 - How to Progress from Intermediate to Advanced / Less = Better