You’ve changed throughout your intuitive eating journey, and perhaps you wonder if you can still be friends with people who don’t understand your new approach to food and body. If you’re worried about getting sucked back into diet culture, or are uncertain about what comments may be made about your body, tune into today’s episode. I share what’s personally worked for me to maintain valuable friendships with individuals who don’t know or like intuitive eating.

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The Love Your Food, Love Yourself, Love Your Life Podcast is produced by Julia Levine Productions.