I wish I had these two women in my life when I was 15 years old. I know many moms who listen to this show so I wanted to bring these two special humans on to share how they are imapcting and faciltating growth in the next generation.

Jill Petersen is an experienced coach and former leader at lululemon for nearly a decade. Her superpower lies within connecting and building trust quickly to overcome self-doubt and help people find their greatness. Jill holds a B.A. in Interdisciplinary Studies (Communication) and (Mass Communication) from Arizona State University, as well as receiving a certificate in Mindfulness Leadership. She is Yoga Alliance, 200-hour certified yoga and mindfulness teacher.

Jill has experienced firsthand the importance of a mind, body and soul approach to both every day wellness and the achievement of accomplishing goals. She believes, “Uncommon results begin with an uncommon mindset.” She gets excited about the opportunity to make an impact with girls and help them pair their feelings work for them, not against them.

Mary Frances is an avid community supporter, adult cheerleader, experienced coach and leader. Part of her joy as a mentor is not just being the one who leads, but also having the ability to raise others up in order to live into their own leadership potential. She has a BS from ASU in Exercise and Wellness as well as an MBA in the school of hard knocks. She officially started her entrepreneurship journey as a certified Crossfit L2 coach and gym owner where she worked with hundreds of kids, teens and adults not only teaching them the basics of fitness but also the skills of habit formation, community, mental toughness, personal responsibility, goal setting and leadership.

Connect with the shows guest:

Girls Mentorship: https://www.instagram.com/girlsmentorship/

Webiste: https://www.girlsmentorship.com/

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HOW CAN YOU MAKE A DIFFERENCE? Together we are going to say goodbye to the war with your body, giving your power away to societies standards and coming back home TO YOU! Join the me over on instagram to join the discuss and be part of the movement! Connect with me: www.instagram.com/kelsey_flanagan_/

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