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欢迎参加2026年的家庭系统排列工作坊:
📩 报名链接:https://hipsy.nl/meeei
在这一集中,我迎来了一个值得庆祝的时刻:
我的第55集播客。
55,不只是一个数字。
它代表的是——
55 次敞开心扉的勇气,
55 次与生命对话的深刻时刻,
55 步朝向梦想中的自己迈出的脚步。
在这一路的创作中,我收获了四个最珍贵的领悟:
1. 找到你的“为什么”——那盏永不熄灭的内心之灯
播客没有即时回报,完全靠内心的召唤。
我的“为什么”来自走过家庭黑夜、走向光明后的愿望:
愿我的声音,能陪伴哪怕一个正在经历黑暗的人。
2. 享受过程——找到滋养你的创作方式
从“不写稿直接录”到重新拥抱写作,我发现:
愉悦感,是坚持的秘密。
写作不仅帮助我表达,也成为未来书稿和社交媒体的宝贵素材。
3. 记录,而不是创造(Document, don’t create)
我从 Gary Vaynerchuk 那里学到:
生活本身,就是最好的素材。
每周的“活出梦想中的自己”反思播客,
让我和听众一起透过日常的起伏,看见生命的意义。
4. 播客,是最强大的学习方式之一
要分享得清晰,我必须先理解得深入。
写脚本、查资料、举例子…
这个过程让我的成长扎扎实实地扎根。
🎧 这一集,送给你、也送给你心里那个小小的声音:
“我也想讲我的故事…”
你不需要完全准备好。
你不需要完美。
你只需要迈出第一小步。
因为你的声音,一定会触动某一个正在等待你的人。
愿你,
用属于你的方式发光。
愿你的故事,在世界某个角落生根发芽。
愿我们,一起活出梦想中的自己。
In this episode, I celebrate a meaningful milestone:
Episode 55.
55 is not just a number.
It represents—
55 moments of opening my heart,
55 honest reflections,
55 steps toward becoming the dream version of myself.
Along this journey, I learned four precious lessons that changed me:
1. Find Your WHY — the inner flame that keeps burning
Podcasting takes time and brings no instant rewards.
My WHY comes from walking through darkness with my family
and discovering that sharing my voice may bring light to someone going through their own long night.
2. Enjoy the process — in your own unique way
I returned to writing because it nourishes me deeply.
Many podcast notes became book chapters or social posts.
Joy is what sustains long-term creation.
3. Document, don’t create
A teaching from Gary Vaynerchuk that transformed my approach.
Life itself carries all the stories we need —
our struggles, breakthroughs, human moments.
Since May, my weekly reflection episodes have become
a meaningful ritual of grounding, connection, and inner clarity.
4. Podcasting is one of the most powerful ways to learn
To teach clearly, I must understand deeply.
Scripting, researching, and connecting concepts to life
has become one of my greatest sources of growth.
🎧 This episode is a gentle invitation to anyone who dreams of sharing their voice:
You don’t need to be perfect.
You don’t need the full plan.
You only need the courage to begin.
Because somewhere out there,
someone is waiting for your story —
a story only you can tell.
May you shine in your own way.
May your stories take root in the world.
May we continue walking this journey together —
living as the dream versions of ourselves.
By Mei Yang欢迎参加2026年的家庭系统排列工作坊:
📩 报名链接:https://hipsy.nl/meeei
在这一集中,我迎来了一个值得庆祝的时刻:
我的第55集播客。
55,不只是一个数字。
它代表的是——
55 次敞开心扉的勇气,
55 次与生命对话的深刻时刻,
55 步朝向梦想中的自己迈出的脚步。
在这一路的创作中,我收获了四个最珍贵的领悟:
1. 找到你的“为什么”——那盏永不熄灭的内心之灯
播客没有即时回报,完全靠内心的召唤。
我的“为什么”来自走过家庭黑夜、走向光明后的愿望:
愿我的声音,能陪伴哪怕一个正在经历黑暗的人。
2. 享受过程——找到滋养你的创作方式
从“不写稿直接录”到重新拥抱写作,我发现:
愉悦感,是坚持的秘密。
写作不仅帮助我表达,也成为未来书稿和社交媒体的宝贵素材。
3. 记录,而不是创造(Document, don’t create)
我从 Gary Vaynerchuk 那里学到:
生活本身,就是最好的素材。
每周的“活出梦想中的自己”反思播客,
让我和听众一起透过日常的起伏,看见生命的意义。
4. 播客,是最强大的学习方式之一
要分享得清晰,我必须先理解得深入。
写脚本、查资料、举例子…
这个过程让我的成长扎扎实实地扎根。
🎧 这一集,送给你、也送给你心里那个小小的声音:
“我也想讲我的故事…”
你不需要完全准备好。
你不需要完美。
你只需要迈出第一小步。
因为你的声音,一定会触动某一个正在等待你的人。
愿你,
用属于你的方式发光。
愿你的故事,在世界某个角落生根发芽。
愿我们,一起活出梦想中的自己。
In this episode, I celebrate a meaningful milestone:
Episode 55.
55 is not just a number.
It represents—
55 moments of opening my heart,
55 honest reflections,
55 steps toward becoming the dream version of myself.
Along this journey, I learned four precious lessons that changed me:
1. Find Your WHY — the inner flame that keeps burning
Podcasting takes time and brings no instant rewards.
My WHY comes from walking through darkness with my family
and discovering that sharing my voice may bring light to someone going through their own long night.
2. Enjoy the process — in your own unique way
I returned to writing because it nourishes me deeply.
Many podcast notes became book chapters or social posts.
Joy is what sustains long-term creation.
3. Document, don’t create
A teaching from Gary Vaynerchuk that transformed my approach.
Life itself carries all the stories we need —
our struggles, breakthroughs, human moments.
Since May, my weekly reflection episodes have become
a meaningful ritual of grounding, connection, and inner clarity.
4. Podcasting is one of the most powerful ways to learn
To teach clearly, I must understand deeply.
Scripting, researching, and connecting concepts to life
has become one of my greatest sources of growth.
🎧 This episode is a gentle invitation to anyone who dreams of sharing their voice:
You don’t need to be perfect.
You don’t need the full plan.
You only need the courage to begin.
Because somewhere out there,
someone is waiting for your story —
a story only you can tell.
May you shine in your own way.
May your stories take root in the world.
May we continue walking this journey together —
living as the dream versions of ourselves.