Send us a text

This week's episode includes a special guest, Sara Lillywhite, who is a life and weight loss coach. Sara, a mom to 6, shares her story of debilitating post-partum depression, finding healing, and creating fun and easy ways to lose weight for good. Sara shares some of the health struggles that led her to prioritize her weight loss and let go of old patterns that were keeping her stuck. Sara is a true example of loving your life and wanting to continue to grow emotionally and physically. Enjoy this episode!

Click here to join the weekly Energy Creation Class on Zoom. Class is Monday mornings at 11:30 am ET/ 8:30 am PT.

www.shelbykhansen.com