Would you say you’re a curious person? 

Turning 50 is a milestone I’ve fully embraced—not just because I’m here to celebrate it, but because I love the life I’m creating. Stage 4 cancer has shifted my perspective, and in 2025, I’m intentionally focusing on Confidence, Curiosity, and Creativity. 

If you're facing a health challenge or a big life transition, I encourage you to choose your own guiding words for the year ahead. 

If you LOVED this episode, make sure you share it on your Instagram stories and tag me @hurdle2hope! 

KEY EPISODE TAKEAWAYS 

• Confidence: Owning my remission and stepping fully into my expertise. 
• Curiosity: Staying open to new possibilities in life and business. 
• Creativity: Finding new ways to make an impact in the health and disability space. 
• Mindset shifts matter: The words we choose shape how we show up. 

 

SHOW RESOURCES 

The Healing Mindset Course – hurdle2hope.com/healing-mindset-illness

Episode 54: Learning from Jessica Graham: Author Being (Sick) Enough

Episode 32: Why Accepting Your Diagnosis Doesn't Mean Giving Up Hope

Episode 30: Why I Am Not in Denial About My Health Condition

 

If you’re a healthcare professional, disability sector worker, or part of an organisation looking for training on resilience, mindset, and wellbeing, I’d love to connect. 

📧 Email: [email protected]
🔗 LinkedIn: linkedin.com/in/teisha-rose

If you like this episode, don’t forget to share it to your Instagram stories and tag me @hurdle2hope! 

Other than that, enjoy—chat next week!  

 

Send Teisha a text message ❤️🧡💚

 If you’re feeling overwhelmed by a health challenge, download the free guide here:

 https://teisharose.com/overwhelmed/

If you’re ready for more support, explore the Thriving Through Chronic Illness course and one-on-one coaching here:

 https://teisharose.com/thriving

WHERE TO GO NEXT

If you’re navigating a health challenge, you can find support and resources at
TeishaRose.com

If you’re a professional or organisation looking to strengthen connection and resilience in your work, visit
Hurdle2Hope.com

I’d love to connect with you,
Teisha

Also, are you following @hurdle2hope on social media? I’d love to see you there.

Instagram
Facebook
LinkedIn