You’ve just been handed a life-changing diagnosis for your child — now what? 

For many parents of neurodivergent children, the moment of diagnosis brings more questions than answers. Overwhelmed by clinical reports, disconnected from support systems, and expected to become instant experts — the emotional toll is immense. 

In this episode of The Hurdle2Hope® Show, I sit down with Laetitia Andrac, CEO and Co-Founder of Understanding Zoe — a revolutionary neuroaffirming platform changing the way we support neurodivergent children. 

KEY EPISODE TAKEAWAYS 

• Diagnosis is only the beginning – families are often left without clear next steps. 
• Neurodivergence is broader than you think – it includes autism, ADHD, PDA, and more. 
• Personalisation over prescription – every child’s needs and responses are different. 
• Parents need support too – especially when navigating their own neurodivergence. 
• Tech with heart can change lives – how Understanding Zoe brings clarity and connection. 

SHOW RESOURCES 

Understanding Zoe website https://understandingzoe.com/ 

Follow on Instagram https://www.instagram.com/understanding.zoe 

Connect with Laetitia Andrac on LinkedIn https://www.linkedin.com/in/laetitiaandrac/ 

Send Teisha a text message ❤️🧡💚

Unexpected hurdles interrupt all of our lives. It is how you respond that will define your experience.

To find out how Hurdle2Hope can support you or your organisation please visit hurdle2hope.com.

I would love to connect with you, Teisha.

Also, are you following @hurdle2hope on social media... I would love to see you there!

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What does it really feel like to be autistic in a world that wasn’t built for neurodivergent minds? 

In this powerful episode, Teisha sits down with Michael Coles — autistic advocate, speaker, and host of The Deep Dive Podcast — for a real and honest conversation about what it's like to navigate life, work, and relationships while being neurodivergent. 

Michael opens up about experiencing autistic burnout, masking, and why the workplace often falls short in supporting neurodivergent individuals. He also shares how he’s building a life that fits him — not the other way around — and what true inclusion actually looks like. 

Whether you’re autistic yourself, supporting someone who is, or simply ready to learn, this episode is full of insight, understanding, and hope. 

Key Takeaways: 

• What autistic burnout feels like — and how it’s different from general burnout 
• Why masking is exhausting and harmful in unsupportive environments 
• The role of self-acceptance in healing and authenticity 
• How workplaces can do better for neurodivergent employees 
• Why community and lived experience matter in driving change 

Show Resources: 

• Michael's Linktree: linktr.ee/michaelcoles 
• Explore his podcast & speaking: deepdiveau.net 
• Connect with Michael on Instagram: @thedeepdiveau 

About the Guest 

Michael Coles is an autistic advocate, speaker, and host of The Deep Dive Podcast. With diagnoses spanning autism, ADHD, and expressive/receptive language disorders, he brings lived experience and vulnerability to every conversation — including those around burnout, inclusion, and the need for better systems. 

Michael is passionate about helping autistic people live authentically and supporting workplaces to become truly inclusive. He’s currently building programs that foster understanding, not just awareness. 

Send Teisha a text message ❤️🧡💚

Unexpected hurdles interrupt all of our lives. It is how you respond that will define your experience.

To find out how Hurdle2Hope can support you or your organisation please visit hurdle2hope.com.

I would love to connect with you, Teisha.

Also, are you following @hurdle2hope on social media... I would love to see you there!

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Are you skeptical about holistic care? 

In this episode of The Hurdle2Hope® Show, Teisha sits down with Pauline Romao, founder of Bodhi Holistic Hub, to unpack what holistic healing really involves — and why it’s often misunderstood. 

Pauline shares how skin and digestive issues led her to explore natural therapies that finally got to the root of what was going on. Drawing from her studies in Hygienism and Iridology, time with Indigenous communities, and her tech background, she explains why access and trust are still missing in holistic care — and how she’s working to change that. 

If you’ve ever wondered whether holistic health has a place alongside conventional care, this episode offers a thoughtful, practical entry point. 

KEY TAKEAWAYS 

• Symptoms aren’t always problems — they might be your body’s way of healing. 
• We’ve lost everyday health wisdom — but we can relearn it. 
• Trust matters in holistic care — and it's still missing in many spaces. 
• You don’t have to choose between medical and holistic healing. 
• Healing starts when you stay curious, not when you have all the answers. 

SHOW RESOURCES 

• Explore Bodhi Holistic Hub: https://www.bodhiholistichub.com/
• Take the Practitioner Matching Quiz:  bodhiholistichub.com/quiz
• Follow Pauline on Instagram: @bodhiholistichub 

ABOUT THE GUEST 

Pauline Romao is the founder of Bodhi Holistic Hub — a platform connecting people with verified holistic health practitioners across 70+ specialties. With a background in tech and studies in Hygienism and Iridology, she’s passionate about making holistic care more accessible, trusted, and better integrated with conventional medicine. Her time volunteering with Indigenous communities deepened her belief that healing needs to go beyond symptoms and reconnect with the wisdom of the whole person. 

Send Teisha a text message ❤️🧡💚

Unexpected hurdles interrupt all of our lives. It is how you respond that will define your experience.

To find out how Hurdle2Hope can support you or your organisation please visit hurdle2hope.com.

I would love to connect with you, Teisha.

Also, are you following @hurdle2hope on social media... I would love to see you there!

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What happens when you’re diagnosed with cancer — but following the standard treatment path doesn’t align with your body, your values, or your intuition? 

In this episode of The Hurdle2Hope® Show, Teisha sits down with Tara Lea — camel behaviorist, psychic medium, and spiritual guide — to talk about what came after her cancer diagnosis and the moment she chose to step away from the conventional system. 

Tara opens up about rejecting aggressive treatment, why she trusted her inner knowing, and how she's navigating cancer while staying deeply present in life.  

KEY TAKEAWAYS 

• Why intuition is still relevant after a medical diagnosis 
• The emotional toll of being the “healthy one” who gets sick 
• How childhood trauma and burnout can show up in the body 
• The mindset shift needed to step away from fear-based treatment 
• Creating space to live fully — even with cancer 

SHOW RESOURCES 

Tara Lea on Instagram: https://www.instagram.com/taralealife/ 

Learn more: www.taralea.com.au 

Book a read: click here 

Chris Beat Cancer: Chris Beat Cancer - A resource for healing cancer holistically by Chris Wark. 

ABOUT THE GUEST 

Tara Lea is an intuitive guide, psychic medium, and camel behaviorist who helps people reconnect with themselves and move through life’s challenges with clarity and intention. 

“I combine my lived experiences with intuitive insight and psychic downloads to offer practical, actionable steps that help you shift into your ideal life and new energy — no fluff, just real support for real people.” 

 If this episode resonated… 

Share it to your Instagram Stories and tag @hurdle2hope and @taralealife 

Subscribe and follow The Hurdle2Hope® Show on Apple Podcasts, Spotify, or YouTube. 

Send Teisha a text message ❤️🧡💚

Unexpected hurdles interrupt all of our lives. It is how you respond that will define your experience.

To find out how Hurdle2Hope can support you or your organisation please visit hurdle2hope.com.

I would love to connect with you, Teisha.

Also, are you following @hurdle2hope on social media... I would love to see you there!

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Nurses’ wellbeing has hit crisis point — is there any hope? 

 
In this episode of The Hurdle2Hope® Show, I sit down with Mark Carter, Founder of MACH Health, who brings 22 years of nursing and healthcare experience to the table. Having seen firsthand the physical, emotional, and systemic pressures pushing nurses to breaking point, Mark is on a mission to change the story. 

We talk about the alarming stats, the human cost of burnout, and why the future for nurses looks bleak unless we act now. Mark shares how MACH Health — a platform for nurses, about nurses, by nurses — is taking a proactive approach to help nurses prioritise their physical, mental, sleep, and nutritional wellbeing. 

This is more than a conversation about self-care — it’s about changing the narrative and prioritising the health and wellbeing of frontline staff. 

KEY EPISODE TAKEAWAYS: 

• Why nurses’ wellbeing is a critical public health issue 
• The hidden toll of burnout on frontline workers 
• How proactive systems can replace reactive “band-aid” fixes 
• Why lived experience matters in shaping healthcare solutions 

SHOW RESOURCES: 

• MACH Health Website: www.machhealth.com.au 
• MACH Health App — Available on Google Play and Apple App Store 
• Hurdle2Hope: Professional development for the health, disability, and aged care sectors 

Send Teisha a text message ❤️🧡💚

Unexpected hurdles interrupt all of our lives. It is how you respond that will define your experience.

To find out how Hurdle2Hope can support you or your organisation please visit hurdle2hope.com.

I would love to connect with you, Teisha.

Also, are you following @hurdle2hope on social media... I would love to see you there!

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 What does it mean to grow up visibly different? 

In this episode of The Hurdle2Hope® Show, I sit down with Steven Bouris, who was born with a Nevus (birthmark) on his forehead. For decades, he lived under constant stares and questions — often in silence. But everything began to shift when he finally shared his story, and discovered that vulnerability could lead to healing, connection, and purpose. 

This conversation highlights the weight of carrying unspoken pain, and how breaking the silence  even just once  can change everything. It’s a powerful reminder that the parts of us we often hide are exactly where our strength begins. 

If you LOVED this episode, share it to your Instagram stories and tag us @hurdle2hope 

KEY EPISODE TAKEAWAYS: 

• How one honest conversation can release years of hurt 
• A fresh lens on difference, identity, and resilience 
• Tools for navigating grief and emotional exhaustion 
• Why community is key to healing 

SHOW RESOURCES 

• Steven’s Website: www.stevenbouris.com 
• You can also watch on YouTube The Hurdle2Hope® Channel 

ABOUT THE GUEST 

Steven Bouris 
‘The Resilience Warrior.’ He understands what it means to live life face-on, full on, day in, day out. Born with a Nevus on his forehead, this former front-line Aircraft Maintenance Engineer, has battled significant problems and challenges, every step of the way. Steven’s authentic vulnerability and thought-provoking insights captivate his audience, cultivating change. 

If you liked this episode, don’t forget to share it to your Instagram stories and tag me @hurdle2hope! 

Other than that, enjoy - chat next week! 

Send Teisha a text message ❤️🧡💚

Unexpected hurdles interrupt all of our lives. It is how you respond that will define your experience.

To find out how Hurdle2Hope can support you or your organisation please visit hurdle2hope.com.

I would love to connect with you, Teisha.

Also, are you following @hurdle2hope on social media... I would love to see you there!

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The Hurdle2Hope® Show Begins: Real Stories, Real Conversations 

Welcome to Season 2 and the official beginning of The Hurdle2Hope® Show 

If you’ve ever faced a diagnosis, a trauma, a loss, or a moment when life just stopped making sense — you’re in the right place. 

In this episode, I’m sharing: 

• Why I created the Hurdle2Hope® Show 
• What living with MS and stage 4 breast cancer has taught me about resilience 
• The healing power of language, mindset, and being open-minded 
• Why even in the darkest moments, hope will always be there 
• How this show will help you find new ways forward — no matter the hurdle 

From a caravan in the bush to a podcast studio with a mic and a mission, this is just the beginning. This isn’t about perfection. It’s about real stories, real conversations, and real hope. 

What You’ll Take Away: 

• A powerful reframe: Your response defines your experience 
• A new lens on language: How what we say shapes how we heal 
• Permission to begin even when life feels messy or imperfect 

Let’s Connect 

Subscribe on YouTube: The Hurdle2Hope® Channel 

Follow @hurdle2hope on Instagram

Want to share your story or be a guest? Reach out at [email protected] 

Send Teisha a text message ❤️🧡💚

Unexpected hurdles interrupt all of our lives. It is how you respond that will define your experience.

To find out how Hurdle2Hope can support you or your organisation please visit hurdle2hope.com.

I would love to connect with you, Teisha.

Also, are you following @hurdle2hope on social media... I would love to see you there!

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This isn’t a regular episode—just a quick update to share something important. 

🎧 Wellbeing Interrupted is evolving… and I wanted to let you know what’s ahead. 

Listen to this short announcement, and be sure to follow the show so you don’t miss next week’s launch of The Hurdle2Hope Show. 

Send Teisha a text message ❤️🧡💚

Unexpected hurdles interrupt all of our lives. It is how you respond that will define your experience.

To find out how Hurdle2Hope can support you or your organisation please visit hurdle2hope.com.

I would love to connect with you, Teisha.

Also, are you following @hurdle2hope on social media... I would love to see you there!

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What happens when advocacy is met with silence? 

In Episode 76 of Wellbeing Interrupted, I reflect on how emotionally draining it can be when we share our stories, speak up for what matters—and are met with silence. 

Following the powerful conversations in Episodes 74 and 75 about the NDIS pricing changes, I share how I’ve been feeling flat. The silence from decision-makers has been deafening, especially when participants and practitioners are being so open about the real-life impact of these cuts. 

I talk about the emotional toll of advocacy, what it means to fight to stay well, and why we can’t afford to give up—even when the system makes it harder. This episode is for anyone who’s felt invisible, unheard, or exhausted by having to keep pivoting just to maintain their health and independence. 

If you LOVED this episode, please share it on Instagram stories and tag us @hurdle2hope  

KEY EPISODE TAKEAWAYS 

• Advocacy can be energising—but when ignored, it’s deeply deflating. 
• Acknowledgment is powerful. When someone shares their story, listen—and learn. 
• Allied Health services are essential to living well, not optional extras. 
• NDIS price changes are forcing participants and practitioners into impossible choices. 
• When support is blocked, the system risks pushing people toward relapse and hospitalisation. 
• We must keep speaking up, sharing our stories, and finding new ways to care for ourselves. 

SHOW RESOURCES 

• Sign the petition: https://www.itsnowornever.com.au 
• Listen to Episode 74: Giarne Ashby on how these changes affect participants and providers 
• Listen to Episode 75: Jarrod Sandell-Hay on lived experience and life-or-death realities 
• Listen to Episode 34: How Allied Health transformed my recovery from muscle tension dysphonia 
• Listen to Episode 37: Jeanie’s story and the emotional cost of being denied access to treatment 

Send Teisha a text message ❤️🧡💚

Unexpected hurdles interrupt all of our lives. It is how you respond that will define your experience.

To find out how Hurdle2Hope can support you or your organisation please visit hurdle2hope.com.

I would love to connect with you, Teisha.

Also, are you following @hurdle2hope on social media... I would love to see you there!

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What happens when support you rely on is at risk? 

In Episode 75 of Wellbeing Interrupted, I speak with disability advocate and NDIS participant Jarrod Sandell-Hay about the upcoming changes to NDIS pricing—and why they matter so much. 

Jarrod shares how Allied Health support has helped him stay well and independent, and why cuts to services could mean people miss out on the care they need. We talk about what’s changing, what it means for those living in regional areas, and how people with lived experience often feel unheard in decisions that directly impact their lives. 

This is a powerful reminder that these changes are personal—and that speaking up matters. 

If you LOVED this episode, make sure you share it on your Instagram stories and tag us @hurdle2hope! 

KEY EPISODE TAKEAWAYS 

• NDIS pricing changes risk reducing access to important Allied Health support. 
• Regional and remote communities may be hit hardest due to fewer local options. 
• People may have to stop therapy or pay out-of-pocket—if they can afford it. 
• There’s growing concern that participants are being left out of key decisions. 
• These changes highlight the need for stronger advocacy and collective action. 

SHOW RESOURCES 

Sign the petition  https://www.itsnowornever.com.au

Follow Teisha Rose on LinkedIn: Teisha-Rose | LinkedIn 

Follow Jarrod Sandell Hay on LinkedIn: https://www.linkedin.com/in/jarrodsandellhay/ 

ABOUT THE GUEST 

Jarrod has a strong background in leading projects and working with different communities. He focuses on making sure people with disabilities are treated fairly, especially through the NDIS, and supports people’s rights to express who they are. Jarrod is a great communicator and is passionate about seeking equality through justice and liberation for all disabled people.

Send Teisha a text message ❤️🧡💚

Unexpected hurdles interrupt all of our lives. It is how you respond that will define your experience.

To find out how Hurdle2Hope can support you or your organisation please visit hurdle2hope.com.

I would love to connect with you, Teisha.

Also, are you following @hurdle2hope on social media... I would love to see you there!

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