Ready to find Stress FREEDom?!  This is a special episode where I’m really simplifying what it means to stress, how it’s getting in the way of our goals!   I’m summarizing a lot of concepts that we’ve covered on the show so far and putting them into a nice, neat little framework that you can use to cut the stress in your own life!  I introduce my new framework:  The FREED method for cutting back the stress and explain it all in a way that I’ve never done before on the show! 

So buckle up for some great breakthroughs this week!

Get coached by Michele:

Check out the Stress FREEDom Program at…

Https://coaching.michelevilseck.com

• Finally find freedom from stress so that you can lose weight and heal completely 
• Take control of your eating and overeating
• Get the support you need to 10x the results that you are currently getting on your own!
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