Sturdy Girl

55. [STURDY SHORT] Your To-Do List Will Never Be Empty—So How Will You Spend Your Time?


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In episode 55 of Sturdy Girl, host Jess guides listeners through a reflective journey, imagining themselves at age 96, contemplating life's meaningful moments rather than daily tasks and regrets. 

Key points include 

  • prioritizing experiences over perfection, 
  • finding joy and connections, 
  • and the importance of living authentically. 
  • She references insights from 'The Top Five Regrets of the Dying' by Brony Ware and '4,000 Weeks' by Oliver Berkman, and shares a personal anecdote about learning to balance responsibilities with living fully.

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Stay Sturdy, friends.

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Sturdy GirlBy Jess Heiss

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