Back at, this time with...
- book talk
- the practical importance of mediation
- crossfit open talk, and the importance of having a good time during competition
- Music as an example for how we should pursue goal setting
Enjoy,

Back at, this time with... - book talk - the practical importance of mediation - crossfit open talk, and the importance of having a good time during competition - Music as an example for how we should pursue goal setting Enjoy,

55- The best sort of music

From Chris Moore, cohost of the Barbell Shrugged podcast, "Barbell Buddha" is a personal, honest, unfiltered exchange of ideas. Whether you're interested in training, philosophy, coffee, drugs, relationship advice, perspective, inspiration, whatever, this show delivers what you're looking for.

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55- The best sort of music

55- The best sort of music

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