Hey y'all!  For my friends here in Ontario, we have been in a "lockdown" for what feels like forever.  It is easy to feel like we're stuck in a loop of doing the same things day in and day out.  We're not making many memories, experiencing the excitement or joy that comes with new experiences.  I feel you.  I know it's hard.  I am here for you.  This episode provides 5 tangible tips for breaking the loop and getting the most out of life again.  These tips are easy, appropriate, and safe to do.  Please give this episode a wee listen to get re-inspired for life again, I promise it will be worth it.  This episode was influenced after watching the short film Numb by Liv McNeil.  Please check out her short film on youtube.  Much love, xxo. Bee.