Do you ever feel like you’re juggling 17 balls in the air and you just can’t seem to get a handle on things? Or have you ever been so sleep deprived that you can’t formulate a clear sentence? Or maybe you are so anxious about bedtime with your toddler because it hasn’t been going well for the past few months so every evening at around 6pm a giant ball of tension sits in your chest? 

In this week's episode of the My Gratitude Attitude podcast, I'm sharing my personal experience around stress and burnout and how I overcame it.

Links:

• www.mygratitudeattitude.com
• Beginner's Guide to Burnout Course
• My Gratitude Attitude Facebook Group: https://www.facebook.com/groups/314966379339575/

If you enjoyed this podcast, please like, comment, or share with a friend; and tune in next time for more game changing tips on the My Gratitude Attitude podcast.