How many of you hate your body and then diet to feel better? How many of you compare to a past body and beat yourself up for not being there now? How many of you avoid mirrors or photos or spiral after a bad body image moment? 

We’ve got news for you…

There’s a big piece of the puzzle you’re missing when it comes to fat loss you can sustain and when it comes to feeling truly content and at peace in your body and around food so buckle up and take note! 

FIND US ONLINE

Bexs: instagram.com/bexsdaviescoaching

Annie: instagram.com/aellisnutrition⁠