In this episode of Life with Long Covid, I reflect on what illness quietly teaches us about control.

Long Covid doesn’t just disrupt plans or routines; it exposes how much of life we assumed we were managing in the first place. When the body becomes unpredictable, effort no longer guarantees outcomes, and familiar systems stop working, the illusion of control begins to unravel.

If you’re living with Long Covid, chronic illness, or simply feeling worn down by the pressure to hold everything together, this episode is for you.

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